Lecture Series Recordings:

Alisha  will offer ways to cope with increased anxiety, tension, stress and loneliness utilizing modern and traditional techniques. Alisha is a member of the Winnebago Tribe of Nebraska. She has been a Therapist for 17 years working with children, families and individuals at varying stages of treatment and recovery plus has had many years working in areas of trauma and addiction.

Coping with Stress During COVID-19, What You Need to Know
with Alisha Shelborn, MA, LPAT, September 15, 2020